Drop Your Angry Mood with a New Attitude

It’s a Mitzvah to be happy. Ivdo et Hash-m BeSimcha. Serve Hash-m / G-d with Joy.

What’s Your General Mood?

Some like to have that angry mood. The Cool man show. The Drama queen. The “everybody owes me” mood. You choose it. But apparently the best mood is to be happy. A difference exists between happy and joking. A balance is needed. A person who is all jokes may end up missing the boat.

Do Real Good to Others & Feel Good Yourself

Apparently people want to do what’s right and good. Everyone in their way. One way is to make others happy. The people closer to you – you have more of an obligation. Do good. What is good for them. They might not realize it – but that’s a positive goal in life. And doing good makes you feel good.

Some may say – my friend likes to smoke – I’ll give him or her cigarettes. But that might be good in their eyes – but not ultimately good for them. How can I find out what is good? Look in the Torah – it will tell you. The Torah is Hash-m’s / G-d’s word.

Changing Moods

So how do I change my mood? Look at the face of babies. Interact with smiley – positive people. Fill yourself with positive spiritual energy – by doing good deeds, Mitzvot and learning Torah. Attend a Torah shiur / lecture. Plenty exist on-line. On almost every subject you may want. See our Links section for those with the Jerusalem Life “Stamp of Recommendation.”

A good place to start is “Torah Anytime” site. Choose your rabbi that makes you think, feel good, interests you and makes you smile and helps you become a better person.

Interact on a Less Superficial Level

A joke: Three women were talking. One says “You know, when I die I want to be buried in a Jewish Cemetery.” The other one says “When I die I want to be buried in a Jewish Cemetery in Israel.” The third one says “When I die – I want to be buried in Bloomingdales. At least I’ll know my Daughter-in-law will visit me once a week.”

The material is a means to becoming elevated spiritually. People of Torah add to the material speak – words of Torah.

Using Material to become elevated spiritually

Going shopping is good.  The ultimate goal in life is not the material in itself. According to Judaism it is to use the material to attain the spiritual. If you shop to look good for Shabbat or to present yourself in an elegantly respectful or modest way or to give for others – you elevated your shopping to becoming a Mitzvah. Giving Charity to the poor – you use material – to elevate you spiritually. Inviting guests over for Shabbat – you give materially – food, drink & hospitality – & you grow spiritually. (For those searching to invite or be invited for a Shabbat meal – Shabbat.Com was made for that goal.)

Choose Friends that Help You Grow with Torah Spirituality

Be friendly with people who want to help you grow spiritually in Torah.

This week’s parasha / Torah reading – Vayera teaches us this lesson. “And to him [Avraham] G-d appeared in the plains of Mamre and he [Avraham] was sitting by the door of his tent in the heat of the day.” Rashi – one of the Main Commentators of the Torah – says Mamre was the one who gave Avraham the advice to do the [command of G-d the] circumcision – that’s why G-d appeared in his [Mamre’s] area.

Make Your Soul Happy – Make Your Self Happy

When you are spiritually happy – it’s easier to be externally happy.

Dextox Your Brain – How to Reboot to Serenity

I was on a flight back from Los Angeles. I avoid watching movies and TV. The written word is more educational – in general – I feel. But at times the screen of people seated ahead of me caught my glance. They were watching some action movies. A far cry from when I was young. The scenes were fast paced. Switching from one clip to another in 3 seconds or less. Extreme movement and violence.

Wow. That’s the entertainment of today. Thank you. I’ll pass. I’d rather live my life with meaningful relationships than staring at screens. Though I admit that I should cut down my computer and phone time as little as it may be in comparison to the common man.

After the flight – these images flashed in my mind. Explosions. Superheros. Violent fighting. Car Crashes. Got to get it out of my system I thought.

The solution. Simple. Stop watching for a period of time. G-d gave us the blessing of forgetting. It is also a gift so that a person will not dwell on difficult situations on the past. Eventually they will forget. It takes about 7 years to forget completely the feeling of a past loved one. After a year it seems distant.

Once Baba Sali – a great sage – accidentally saw an immodestly dressed woman. I believe fe fasted for 30 days to remove the image from his mind.

I’m not on that level. But I avoid sights – that contain violence. I filter my internet. I take precautions that what I view is filtered. I guess taking a break from viewing is a good start. Reading instead of watching is also good. Learning Torah is also good.

Just like detoxing from certain foods and hard drinks will make you feel more physically healthy – detoxing from media will make you feel emotionally and spiritually lighter.

Give Yourself more time to devote to self-improvement and enjoying your relations with others.

TGIM – Thank G-d It’s Monday – Why You Feel Good to Go to Work

Why are people basically happy to work?

Anthropologists study and theorize. Difficult to believe that 1) we evolved from an amoeba and now because of 2) survival of the fittest we want to work. Both theories leave much to be desired. Theory 1 is utterly illogical. Theory 2 is leaves much to be desired. I would think the fittest would want to rest after all these years. 🙂

The Torah tells it like it is.

The Torah says that G-d created the world. He implanted in each human a soul. This soul wants to do the will of G-d. But He also created a force inside a person that offers advice to follow temptation rather than reason. How do you know the difference? Study your respective commandments.

There is a commandment for all people in the world. To build the world (Lishuvu Shel Olam / הדינין לישובו של עולם) It is Part of the 30 commandments for all humanity of the 7 Major categories of laws for Gentiles – called the 7 Noahide Laws of the Torah.

Going to work builds the world. Thus a person who works gets a mitzvah.

When a person does a Mitzvah / commandment from the Torah – they feel satisfied inside. They satisfy their soul.

That’s why you feel good when you work.

What’s the proof?

Abraham Herzberg’s Theory of motivation.

He said at work there are Motivators and Hygiene factors.

The Motivators – Motivate people to work. With them present people are satisfied and motivated.

The Hygiene factors – if not present – a person may be dissatisfied. But if they are present it will not increase the satisfaction of the work.

Motivators or Job Factors include
Achievement
Recognition
Work itself
Responsibility
Advancement
Growth

Hygiene Factors include
Company policy and administration
Supervision
Relationship with supervisor
Work conditions
Salary
Relationship with peers
Personal life
Relationship with subordinates
Status
Security

With accomplishment at work one builds the world. With the work itself one builds the world. Thus a person is satisfied because he is doing a mitzvah.

A gentile observes 7 Noahide laws from the Torah. A Jew observes the 613 commandments from the Torah.

Each observing their respective commandments, gain satisfaction.

TGIM.

How to Buy a Safe Cell Phone – the Three Major Concerns

“And you shall surely protect yourself.” ( Devarim / Deut 4,15) – Venishmartem Meod lenafshotechem.

A commandment of the Torah. This commandment applies to keeping safe and healthy.  Yes – like any good parent – G-d wants you to be safe and healthy.

Three safety concerns in purchasing a cell phone –

is it spiritually safe?

is it productively safe?

is it physically safe?

1. Spiritually Safe

Assume that your child will use your phone. Thus safeguards should be taken into account before purchasing the phone. Some opt for no internet phones. Thus there is no temptations to surf to improper sites. This is the safest route. Thus many orthodox Jews have a flip phone or a no-internet phone to detour this problem.

Others buy the smart phone but put the app locks on. They download an app that one must put a code in order to access a particular app. On Apple phones one can remove apps altogether from the phone. So one can remove the browser. No browser – no internet.

There are other things to do – but if you want more info – see the article on 70 ways to protect your home from bad influences of the Internet.

2. Productively Safe

Some think that the latest smart phone will help you be more productive. Perhaps. Some studies find that the time used surfing, texting and social media-ing counters all gains in productivity. Do the research. And know yourself.

Time is a resource that is limited. Waste a minute – you can never get it back.

3. Physically Safe

The first thing I look for before purchasing a cell phone is it’s EMF (electro-magnetic field) or SAR (Specific Absorption Rate (SAR)).

Here is an article from the US government FCC Site on SAR of Cell Phones

A site that makes it easy to look it up is phone more. Type in the model of phone you are interested in and scroll down and see the SAR rating. It will usually give you two ratings one for the head and one for the body. You can also check the FCC site above for ratings as well.

Both should be less than .80 but the more important rate is the head SAR. When selecting a phone – between choices – I try to choose the phone that has the lowest SAR. I prefer ones that have less than .6 to the head. Some phones have ratings as low as .21 for the head. The lower the better.

If you cant find SAR level on the above sites – you can google – the exact model of phone and SAR rating.

Being Married this Time Next Year – 14 Reasons why You are Not Married Yet & 10 Tips to Tie the Knot

Yes I am the expert. 🙂

Perhaps. Perhaps not.

What I do know is common sense.

Unfortunately sometimes the common sense kicks in only after I made my mistakes. At least I do learn after the mistakes. Sometimes.

Yes this is a Jewish site. So here is some of the Jewish or Torah perspective on the Dating for Marriage.

G-d made a concept of family. He made it that a man and woman will marry to bring up a family that will make this world a better place by following His guidelines as established in the Torah.

The Purpose of Dating

A very important point to remember is – one dates to determine whether the person is the right person for marriage. One tries to get to know the other through seeing if they share common goals and values. Although you want to find out pertinent information – It is not a job interview. You have to see if the person before you has the right attitude, personality, values for you to build a family together. Your first two dates are to determine whether you can get along. The third is to determine whether you can respect the other person’s opinions, goals and personality.

I went out on dates with 10 different people before meeting my wife. It took me 3 dates to ask my wife to get married. Thank G-d she accepted. For others it may take more time.

Statistics are claiming Less people are getting married.

Having this in Mind here are 14 possible reasons why some are not married yet

1. Lack of effort.

Many people want their perfect spouse to fall from the sky. Not likely. A person has to put in a serious effort to finding a mate. If you don’t look you are not likely to find. But an important point to know is – that your looking is not a guarantee that you will find.

Here is the way the world really works. You make your effort for achieving a goal. G-d looks at your effort and says – OK, you made enough effort for Me to give you what you set out to do.

You make your effort – G-d provides the results. This helps us cope with failure as well. because if I put my utmost effort into achieving something and I don’t I am not a failure. I am a success because at least I tried. But G-d had different plans in mind.

Here are two personal examples of the effort we make and the results G-d determines principle.

I wanted to buy a house. We negotiated the price with the owner. We set the terms – we agreed on the terms. I signed the papers to buy the house. I deliver them to the owner’s lawyer. Then I get a call from my lawyer saying “Sorry the deal for the house is off.” “What do you mean. I signed the papers. I gave the deposit check. What happened?” My lawyer said he could not get along with the other lawyer’s attitude. Thus he didn’t want to deal with him.” The lawyers didn’t get along. I lost the house.

Upsetting? Perhaps if you remove G-d from the equation. But if you do put G-d into the equation – you realize that G-d is Good. G-d loves you. G-d wants your best and He thought that what you thought was a good deal was not a good deal – so He found a way to nullify it. End of the story – we found a better house for us in the end. We were happy we didn’t buy the first house.

Another example:

When single, at times I made efforts to find a spouse. At times I was laid back and put it on the back-burner. When I started making a serious concerted effort – by networking with people and prayer to Hash-m / G-d – to find the right mate – I found the right one but not through my efforts. You could say the proposition to meet someone came from left field. I was calling people in the US to meet prospects. The right prospect came from my grandmother who lived in France and who suggested someone from France.

I made my effort – but G-d sent me the right one. My meeting the right person was not a direct result of my efforts. I made my effort. G-d saw I was serious & He sent me the right one.  

So  make your effort. If G-d thinks it is a good idea for you to get married – He will help you.

Obviously – this is provided you stick to the rules of the Torah. If you don’t stick to the rules – so G-d may give you what you want – which is not always the best thing for you.

It is better to pray that G-d find the best person in His view for you to get married with – to help you achieve your potential in life – than to pray to marry a particular person – who might not be the best person for you. I made that mistake. I prayed to date a particular person – I did date them and it didn’t work out in the end – because they were  not for me.

There is a principle in Torah – G-d will guide you in the way you wish to follow. If a person is a thief and he prays to G-d he will help him steal. If you really want a particular person to marry G-d may help you – but it might be to your detriment.

Thus following the laws of the Torah (ie, the 613 commandments for Jews or the 7 Noahide laws from the Torah for non-Jews) is a prerequisite for finding the right mate to achieve your potential in life.

I know what you are going to say. What are you talking about? I know many people who do not follow Torah but are happy in life.

To this I answer – OK they may be happy – but are they achieving their potential for doing good for the world? Probably not.

This is one reason against Jewish intermarriage – when Jewish people marry people of different religions – the goals are the family are automatically confused. One partner wants to give a Jewish education – the other says they see no point in a solid Torah day school education for Jewish kids. But we’ll get to that later.

Be ready to put your best foot forward when searching for a mate. Treat finding a mate as seriously as you would as if you were searching for a Job.

My optometrist friend would call up optical stores – one-by-one he found in the phone book to find a Job. We should be at least as serious in searching for a mate for ourselves or our children. If a person is out of a job, one calls a head hunter, networks, makes phone calls and sends out resumes. The same dedication is required for getting married. Dedicate at least 10 minutes a day to find the right person. Effort includes praying to Hashem / G-d daily to help you find a mate. Before I got married I would recite Tehillim / psalm 121 as a segula to get married. I prayed at the kever / grave-site of Yonathan Ben Uziel in Amuka, Israel. At times I would be serious about dating for marriage regularly. At times I would slack off. When I became serious – G-d sent me the right mate.

A Suggested Amount of Effort

I would suggest a person spend at least 5 to 10 minutes daily searching for a proper mate for themselves or their children.

2. Lack of clarity of what is truly important.
Another boon to getting married is – lack of clear idea of what one wants. If you don’t know what you are looking for – you won’t know when you find it. Some basic points you should consider are found in tip 3 below.

3. Do not value the importance of marriage
Getting married and having kids is a commandment in the Torah for Jews and gentiles. some think it is a nice thing to do – but not for them. G-d formulated things that to reach your potential – you must be married. He created man and woman as one entity. A person not married has not yet found their mate to help them complete themselves.

Because some Do not value the importance of marriage they do not date for the purpose of marriage. Some date just for a good time. That might be a problem. If you or your mate have no marriage intentions – marriage is less likely. Also physical relations before marriage causes objectivity to fly out the window. A person who is not celibate on dates may end up marrying a person who might not be suitable for them. This is probably the major reason for divorce today – people marry others that they are “in love” with without determining if they are compatible with the other before hand.  

4. High expectations
Some people think they are prince charming or princess of Pompadour – so they reject anyone they think is not suitable for them. G-d may have organized you to meet a particular person that He determined is suitable mate for you. Look into a proposal seriously before you reject them. Some people tailor design in their mind a person for themselves. You will most likely not meet this person. But you will meet a person that you feel that you have an affinity to build a wholesome Torah home if you do make your effort.


5. The “When I” excuse
“When I” get my degree, I’ll start looking to get married. “When I” get a decent Job I will start looking. “When I build” my business, I’ll find a mate.
All these are completely invalid excuses to postpone getting married. G-d does not say make sure you have a decent degree before you get married. G-d also provides the parnassa / the income – not your effort. (as mentioned above)


6. Am I turning people off?
Some turn others off with their looks, their appearance, their attitude, their habits and/or their opinions. I am talking with you face to face – your phone rings – it is impolite to answer while I speak with you. Some go on ranting about the President or politics. OK have an opinion – but if that is what you rant about regularly – i would rather talk about things that deal with real day to day life.

Today anyone can spy on your attitudes in life by checking heir facebook page. It’s a dead giveaway. Beware of what you post – it might come back to haunt you. I heard someone lost a job opportunity because of a Facebook post. Apparently people check out potential mates that way. Some people are obsessed with a subject because of a trauma or experience that they had.

Remember you are searching for a mate should be a friend to build a home with – not your psychologist.


7. Low Expectations

At times a person is dating people that will not help that person reach their potential in life. G-d makes it not work out so that you will find the person who can best help you together with the new mate to reach your family potential.


8. Not ready psychologically
Some people are not ready psychologically to get married because they have a fear of commitment or a fear of marriage or a low self esteem. Deal with these issues and make your effort to tie the knot. Marrying the right person makes a person life better not worse.

9. Not ready spiritually
G-d want you to reach a high level spiritually. Being connected to G-d is the greatest pleasure a person can have. He gave us the outline of how to become close with Him – the Torah. At times G-d wants you to reach a higher spiritual level in Torah observance and/or learning before matching you with the right mate so that together you can reach your spiritual purpose and potential. Advice – increase your spiritual Torah pursuits. Read Torah books in your language. Attend Torah lectures. Improve yourself – vis-a-vis the Torah’s values and G-d will match you with a better mate.


10. The “I want” syndrome
“I want someone open-minded. I want someone intellectual. I want someone who can sing.”
All very nice – but irrelevant to being a good mate. The question you want to ask is will the potential mate be a good husband and father or a good wife and mother. That is a fundamental point. Other “I wants” you have may be irrelevant to a good relationship and curtail marriage process.

Someone told me they want an intellectual wife. I told them “what do you think you will be discussing once married – Einstein’s law of relativity?” You will be talking of things to build a family and the relationship. Get goals that will make a great marriage not whims that have no relevance to building a Torah family.


11. No they are not your debate-team partner.
Some people go on a date and try to prove that they are right or show the other person they are wrong. Perhaps that is not their intention, but it comes off that way. if you are different – than respect the other person – act politely and after the date don’t go out again – it is not your job to convert the person to your views.


12. Rejection on paper or social media
At times a person sees a person’s photo and rejects going out because of what they look like. Many time a photo can lie. People reject others without seeing them in person.The total person is much greater than his or her photo or bio or Facebook page.


13. Looking in the wrong places
If you want to buy a car go to a car dealer. If you want to find a good mate go to a place that you would expect to find them and ask around.
I don’t know how successful singles parties are. I suggest to Jewish singles to contact local orthodox rabbis to determine if they know of a potential mate for them and to use me as a reference. An orthodox rabbi knows the members of his congregation. He will give you an honest opinion on the person – provided you ask the proper, pointed questions. You can get ideas for questions in tip 3 below.

14. Lack of Common Values

I think one of the strongest bonds is when people share Torah values. It helps people to make common family decisions. If one is a mate just following the winds of the newspapers or society – one day his value will be A the next B. Perhaps his or her mate will have Value B when he or she has Value A. Thus the solid, tried values of Torah help a couple to live a more stable relationship.

10 Tips to get yourself married with the right  mate that G-d intended you to meet.

1. Know that G-d wants you married – and what he wants from you in marriage by consulting Torah rabbis and lectures on the subject. (see the links section for info on the subject)


2. Know one of the commandments is for a person to beget children and raise them in the path of the Torah (jews the 613 commandments and gentiles the 7 noahide laws from the Torah)

3. know the “requirements” and the “good to haves.”

For a Jewish couple here are certain “requirements” and the “good to haves” for a potential mate

Requirements
a) that the mate is Jewish.
b) that the mate has a desire to use the Torah as a daily guide to building family. (Jews see Shulchan Aruch) / (Gentiles see Torah’s 7 Noahide laws)
c) that the mate has a good heart (ie, generous & giving)
d) that the mate has good values (based upon Torah outlook)
e) that the mate has good character traits (merciful, bashful & doing kindness)
f) attractive to you
g) that you can talk with

Good to Haves

What are the good to haves? Some may be more important than others. You probably have a list of your own.
a) person from a good family
b) person with class
c) person that is responsible
d) person from same background as yourself in terms of – country where you were born, family country background, ethnicity, etc. a similar mentality of the mates decreases lack of accord. A similar mentality will make the marriage to more likely to work out. I thus suggest Sephardim to Marry Sephardim. Askenazim to marry Ashkenaz. Moroccan Jews to marry Moroccans. etc. Obviously, it is not a guarantee for a happy marriage – first the basics are to be in order (the requirements above). But it might cause less reason for quarrels because people are on a similar page. Statistics that supports this notion is a study done by the Center for Disease Control in 2002 about divorce rates that showed interracial marriages were more likely to end in divorce than same-ethnic marriages — 41 percent versus 31 percent.
e) person with similar goals in life
f) person that you can respect and help with their aspirations in life

4. Consider someone who is not 100% your perfect mate / know there are things you can change 

If you find someone who is 80% perhaps you can try to change the rest. Accept the person as who they are. I know people who rejected dates because they were only 90% of what they were looking for. Too bad. There is no perfect person. Only G-d is perfect. Know what you can change and can’t change in a person. If a person has something you don’t like that can be changed – perhaps a date is worth a try. If you don’t know ask a competent shadchan / match maker or Orthodox Rabbi.


5. Know that it only takes one person

For a Jewish couple G-d basically wants a couple to build a family that lives happily using the Torah as their guide for their daily lives. Some people try to surf the social media for a mate. Just focus on meeting one right person at a time. don’t compare. see if that person that you are dating is good based upon what we discussed. aprreciate that person for who they are. pray to G-d to help you make the right decision.


6. Get help from professionals

Perhaps you need a dating coach or advice from the Torah / Daat Torah – so ask a competent Orthodox Rabbi for help.


7. Do your homework before you go out.
Ask references – some have a dating resume – ask for a dating resume of potential mates.


8. Portray a positive image.
Don’t use your date a social worker or psychologist. Keep your vocal opinions to yourself on dates – don’t be obsessed by certain issues. It is a turn-off. don’t be obsessed about yourself and your opinions. You may be wrong. Don’t talk about your failures and deceptions in your life. Don’t talk negatively. Use your speech wisely.


9. Pick 10 things you are looking for in a mate and if you find five out of the 10 – it is worth a try.


10. Look in the right places.

If you are looking for a Torah scholar network in the Yeshivas. If you are looking for a good person – call local orthodox rabbis of communities. If you look in the local bars – you’ll find people with values from the bars – which is a shot in the dark at best.

Wishing you all the best. If you need any advice please feel free to contact us at info@jerusalemlife.com

What Kind of the 5 Seekers Are You? Truth, Goodness, Pleasure, Relationship or Spirituality. And What Gets You There?

Man is called a Go-er / Mehalekh in Hebrew.

Apparently a person wants to achieve something in this world. He does not want to stay idle. A person works, plays sports, creates & learn.

This is the world for doing. In the next world it is a world to receive reward for our deeds we accomplished in this world.

Thus we seek. We seek perfection.

Rabbi Yigal Haimoff once explained the reason why seek perfection is that we were created by G-d. We now wish to emulate our creator.

Why Be a Winner?

It’s seen frequently in everyday life. We want to root for the winning team. We want to win – not lose. Why? We want that perfect product. We are upset when we get a small dent or scratch on our new car. Why? We recognize the value of perfection. We want to emulate the perfection of Hash-m.

I came up with five things people seek.

Truth, Goodness, Pleasure, Relationship or Spirituality.

There could be other things.

Most people seek a combination of all. But each focuses more on one aspect than another.

Is there a path that will bring a person to all of these aspects of life? Like the Theory of Everything in Science.

Apparently.

10 Commandments or 7?

I talk to gentiles / non-Jews sometimes. I teach them that there are seven commandments for all people in the world – The 7 Noahide commandments of the Torah given to Noah and Moses at Mount Sinai by G-d.

One typical response I get is “I Thought there are 10 commandments?”

So I explain – Yes. There are 10 commandments for the Jews and 7 Commandments for the Gentiles.

They Say what are the commandments that are missing. So I explain A Gentile does not observe the Sabbath. and other differences.

At this point I must determine whether this person is genuinely interested in learning more, or if it is a curiosity question or if the question is to challenge me back to say  that their religion says otherwise and they actually observe the Sabbath.

If I feel that they are a person that follows religion because of religion I back off and say well read more about it and I tell them about them some websites that teach the Torah’s Noahide Laws. Why do I back off? Because some people have already made up their mind on their way of life. They will not change even if you show them the truth. These are people of religion that are not truth-seekers.

These people – with no intention to deride them – are similar to some people who were told that Mount Helens was about to erupt and that they had to evacuate their homes. They did not evacuate because they said “that is where they lived all there lives and they did not want to abandon their homes.” Many died because of this attitude.

There are other people that follow religion but also follow truth. If I prove to them that the truth is is that a non-Jew should follow the 7 commandments rather than the 10 – they give it a chance.

Why Gentiles Do Not Observe the Sabbath

What is the proof that only Jews follow the 10 commandments? Pretty Easy. If I say to a class – everyone wearing a blue shirt can go out to recess. If a person who is wearing a yellow shirt goes to recess – they will not be following my instructions.

In the 10 Commandments it says – “I am the G-d who took you out of Egypt…” Who did G-d take out of Egypt? The Jews. So the commandments apply to everyone who G-d took out of Egypt and not others.

So of utmost importance for any person is to follow truth. Truth will bring them to truth. Feelings will not bring them to truth. Some people say – I follow religion or any other path because it feels good. But that can be self-destructive – as we see alcoholics who follow a lifestyle of inebriation – which is not the path that G-d wants from us. So feeling cannot be the determinant of the truth of G-d or the True path of G-d.

To find the path of Truth, Goodness, Pleasure, Relationship or Spirituality.

Logically we can figure out that G-d wants all of the above for all people. How? G-d is one of the partners in Every human being.

Proof that G-d Wants Your Pleasure, Happiness & Good

There are 3 partners in every person on earth – the Father, the Mother and G-d. If parents want children to live a meaningful, purposeful, happy life thus G-d also wants his children to live such a life.

So now the question is how does G-d want us to find all of those aspects of life?

Apparently G-d is not going to give a person a gift of life without giving them the instruction booklet. You would not expect to a car or any other machinery or appliance you buy to not come with instruction or a users manual.

What is the User Manual of G-d

So one of the biggest questions that person must answer correctly in life is what is the Instruction Manual of G-d for humans?

If you answer correctly, you win the Jackpot. All the good aspects of life mentioned above follow. Sure one will still live challenges – but at least it will be challenges with a purpose – not challenges without purpose or challenges that distance a person from G-d.

Spirituality – the Definition

Spirituality is basically- establishing a close relationship with G-d. Thus what better way to establish a relationship with G-d than following His commandments.

The Pursuit of Truth to Arrive at the True Law of G-d

Abraham – our Forefather followed the path of truth to establish a relationship with G-d. He traced a path for us. He showed us that accepting the status quo or following fads or societal norms will not necessarily bring you closer to Hash-m / G-d.

G-d is Good & wants you to emulate Him

We can see the tremendous kindness of G-d daily. He feeds the entire world. Not Just humans, but all the living creatures, plants andimals, insects, fish birds. That is a tremendous act of kindness. Most people in the world live a good life – a life to be thankful for. So we see that G-d is good and he wants us to act with Goodness -thus His Instruction Guide must teach us about kindness.

Improving Relationships

Relationships – the Kindness that one does is mainly through interaction and relationships with other human beings. Thus G-d’s instructions must also include how to have more positive relationships.

Determining the true guide of G-d is pretty easy. Only once in all man’s history did G-d appear to millions of people. This is when G-d appeared at Mount Sinai and Gave His Torah. Everyone heard G-d speaking. No other document or religion claims this national revelation. Some try to piggyback on the Torah and say yes G-d revealed Himself to the Jews but “changed his mind.”

Not really logical that G-d, who has knowledge of all – the most intelligent being in the world – the seer of past, present and future will give laws and then change His mind.

Thus only the Torah fits the bill.

Thus all the 5 aspects of life can be bettered through Torah observance. Ask your local Orthodox Rabbi.

9 Rules of Successful Dating for Marriage

Aside from magnets and electrons – I don’t think opposites attract.

I don’t mean that a person will not be attracted to someone totally different. I mean that usually it won’t make for a productive relationship.

Common Sense Rules

Some Common Sense Rules for Dating from Torah are compiled Below:

  1. Common Goals

Common goals is a must. A common mentality also helps.

Three Levels of Interaction

“The River, the Kettle and the Bird” – a Book – talks about three levels of relationships. One is like a river – a conduit of commerce between two towns – a commerce kind of relationship – I’ll buy potatoes from you & You buy tomatoes from me. Each one is working for their own selfish interests.

The second is the kettle – a conduit of cooking. Marriage is used as a conduit to help one or the other progress – be it in a career, a business or an education.

The bird – is a single entity. The couple acts as one. They have similar goals and their goal include souring higher – through the spirituality and growth offered in the Torah.

2. Clarifying Goals & Intermarriage

To have a successful marriage it is important for a person to have their goals in life clear.

There are General goals and particular goals.

G-d gave the Jews the Torah in front of millions of witnesses for the Jews to have guidance on how to serve as a light to the nations. We are to build the spiritual world by bringing people closer to having a relationship with G-d. To do this we also are to be connected with G-d through doing His Mitzvot / commandments.

Gentiles also have a very respectful and important role in the world – which is to build the physical world.

Jews & Gentiles have different goals in the world. A sincere gentile that wants to take upon themselves the obligations and goals of Judaism can choose to convert to Judaism with a competent orthodox rabbi.

Intermarriage between Jews and Non-Jews is prohibited by Torah law.

Also it ends up mostly in Divorce. Apparently the reason why has to do with the different goals – expressed, unexpressed, conscious or unconscious goals – that each partner has. In an intermarriage the goals of partners clash from the beginning.

The point being is commonality is more important than diversity in a couple.

So when dating – it is best for a Jewish person to marry a Jewish person of similar values.

One of the goals of a Jewish couple should be that they bring up their children in an environment conducive to Torah observance.

A Gentile couple should have a goal that they bring up their children according to the 7 Noahide laws from the Torah.

Looking for the right marriage partner – here are some tips from a Torah perspective.

3. The Goal of Dating

The goal of dating is not to have a good time. The goal is to find a marriage partner that will help you reach your potential and purpose in life. Although one should have an enjoyable time on dates – the focus should be is this the person that will help me achieve my goals in life and goals for my future family. Does this person have the proper character traits and hashkafa / personal philosophy that I want them raising my future children. Do they have common values.

4. Celibacy

Celibacy before marriage is of utmost importance. A person who is physical before marriage throws objectivity – in finding a compatible mate with similar goals out the window.

5. The search for the right one in the place where people of good values are found

First is to find someone with similar values. Look in the place that you would think people would have good values – in the Beit HaKnesset / Synagogue, Beit Hamidrash / House of Torah Study,etc. Call orthodox rabbis in your community to find if they might know someone for you. Perhaps the rabbis can direct you to a shadchan / a matchmaker. Ask pointed questions before meeting the person. Is the person a giver or a taker. Does he or She do pronounced kindness. Are they respectful.

I suggest to people searching to get married to reinforce themselves in Torah and Mitzvot. Why? If a person is going to bars every night – he or she will meet a person going to bars every night. I don’t know if that is the best sort of person to bring children up in Torah Judaism.

If a person observes the Shabbat, Hash-m will help him find a mate that is also Shomer Shabbat / Shabbat observant. Shabbat observance is so important today – in the world where technology is big brother or an addiction. Shabbat compels us to put away our gadgets and to focus on people not on phones or computers or TV.

6. Do your Research Before the Date

First – before the date – find out as much as you can about the person. Is he or she a kind person. How do you know? Call his or her friends. ask for a Shidduch / Dating resume & call their references. nowadays this is common practice. A person should do their due diligence. If for hiring an employee they would do the research, even more so should they do research for a mate with whom they may be spending the rest of their life.

7. Be Yourself – Don’t Try to Impress

A person on a date – many times the man – wants to impress the partner. The effort to impress might just backfire. A woman wants a man that she can respect. A man that is responsible. A man that has his head on his shoulders. Doing things irresponsible or immature may cause a damper in the respect for him or her.

8. Know the Goals of The First Dates

The Goal of the first two dates is – 1) to determine if you have common conversation together and 2) Whether you respect each other. For the woman that is of utmost importance. For the man – the attractiveness of the woman plays a greater role.

The rabbis recommend that a couple go out at least twice because on first dates people may react ways out of being nervous rather than being themselves.

The Third Date

If one feels comfortable about the two or three points of the first dates then on the third – one should reveal somewhat of a personal secret (not too personal) and see how the other reacts and how you feel about his or her reaction.

9. Are They Marriage Minded –

Some already in a Relationship end up getting older without anything to show except some good times without much building of the relationship.  The reason – because one of the mates has no intention of marriage. Some have cold feet and stall. Others aren’t in for building – they are in it for “Fish Love.” Fish Love is illustrated by a person who tells you they “Love Fish”. Yet when you give them a fish – they cut it up, cook it andeat it. They don’t love the fish – they love the pleasure they get from the Fish. Don’t be the other’s fish. You end up wasting time and lose opportunities of a productive, true love relationship. If a person who is a good person is pushing marriage off – clarify what are their marital intentions and give them a deadline.

Preventing Divorce

Divorce is prevented by having solid foundations of values  and good character traits. When one’s foundations, philosophy and character traits are solidly grounded in Torah values – it makes for a more stable relationship.

Meaningful Relationship

A couple is to grow together. When Torah is the foundation – they have common goals and share a proper pathway for growth. They share common values and – in the end it will ultimately help them to better reach their potential and purpose in life.

Depression – A Springboard to Happiness? Curing the Suffering of the Soul.

Depression.

A Dark Corridor in the Path of life. Can you bring the light back?

Yes – if you want to.

Everything can be viewed as good and be used for the good. Even Depression.

If it serves as a springboard for bettering oneself – it can be used for the good.

People feel depressed because of chemical imbalances or other reasons that they cannot pinpoint or perhaps they can pinpoint.

The first point to overcome depression is to find the cause. At times one would need a professional psychologist. I tend to shy away from that – because I feel many a time a person can get back on their feet themselves.

But if a person feels they may harm themselves or others – they should seek help from a relative or friend or a professional or a competent Orthodox rabbi.

The advantage in a competent Orthodox rabbi is that he has the viewpoint of the Torah that gives him a larger view of the problem and the solution.

Finding the Cause

The four steps of solving a problem are:

  1. What is the problem?
  2. What are the causes of the problem?
  3. What are solutions?
  4. what are the best possible solutions?

Sorting the causes, symptoms

One might think a symptom is actually a cause or a cause is a symptom.

For instance perhaps a person feels that the fact that they are not married leads them to depression. Perhaps it is the depression that is causing them not to be married. They can’t show a cheery disposition to potential mates – so the potential suitors or mates may become turned off. It might be a catch-22 situation.

Perhaps they feel that their dead end job is causing them to be depressed. Perhaps it is not their job – but that they are not performing to acceptable levels of efficiency or effectiveness.

Perhaps their cause is really a reason that is linked to something more deep.

The Evil & Good Inclination

Really – the bottom line is that one chooses to be depressed or not. There is a concept in Judaism called the evil inclination & the good inclination. The evil inclination causes a person negative thoughts. The good inclination causes a person positive thoughts.

You Choose Happiness

The evil inclination wants a person to be depressed. Why? It wants the destruction of man in this world and the next. So he places negative thoughts in your mind that you can choose to listen to or to disregard or contradict.

It might tell you in your mind “You are a nobody!’

so you can fall into the trap and think “I am a nobody”

or you can counter and say “I am a great person!”

It might cast into your mind “You can’t!’

so you can mistakenly think “I can’t!”

or you can counter and say “Yes I Can!”

It might cast into your mind “Your doing such a bad job!’

so you can mistakenly think “I’m doing badly!”

or you can counter and say “I’m doing great!”

One Simple mind technique – counter the negative thoughts with the positive.

The Real You – Is the cause a Material cause or a Spiritual cause

One of the first question a person should ask is “who am I?” Am I just a body or do I also have a soul?

Judaism knows a person has a soul. Logic also concurs with this point of view – for what animates a person? It must be a soul – otherwise there is no reason for a person to be inanimate as a chair – unless there is an “engine” animating him or her.

So really a person is a soul. There are various parts of the soul. The Nefesh, Ru-ah’, Neshama, Chaya, Yehida.

The Nefesh animates a person or animals. It is the lowest part of the soul. The Ruach – apparently allows a person to speak. The Neshama has a higher spiritual calling – to cling to G-d.

Why should you know this?

Because since you are a soul – if a person is depressed – it emanates from one of these souls.

Thus at times a sadness or depression can be caused by a suffering of the soul. Thus Repentance can help the depressed soul. By a person starting over & wiping the slate clean – it can help them remove their depression. Sometimes transgressions sully the soul and make it more difficult to feel a connection to G-d. The soul’s greatest desire is to make be connected with Hash-m. How does one Wipe the slate clean? Start by learning Torah that applies to you as Jew or the Torah’s Noahide laws – if you are a Gentile.

Obviously the material causes should also be dealt with. For example, If one sees they are not finding the right mate for getting married – perhaps one has to spend more time on the phone trying to find a suitable mate from matchmakers.

The soul’s connection to Spirituality.

A person feels a lacking. They want spirituality. They may either know this – that they need spirituality or they may think “I feel sad but I can’t pinpoint the reason”. Or they pinpoint the reason but they attribute it to a material cause – when it is really a spiritual cause that is causing their suffering.

Dealing with that spiritual suffering may also not only remove the suffering but also solve the problem. We’ll give an example.

A person is sad that they are not married. It is understandable from a material standpoint – in the fact that a person wants a productive, sharing & loving relationship. From a spiritual standpoint – it is understandable for a person to be depressed – because the soul wants to fulfill Mitzvot to help them be closer to G-d. One mitzvah of the Torah – for Jews and Non-Jews is to be fruitful & multiply. To have children that will populate the world.

So we can learn from this a person in a dead end relationship where the man or woman does not want to commit to marriage – or perhaps one does not want to have children – might cause depression because they are not fulfilling the commandment of being fruitful & multiplying – which causes the soul to be sad.

The solution – strengthen one’s commitment to observing the Torah’s commandments for Jews or Gentiles. This will in essence 1. make the soul happier. 2. make a person more deserving to find a worthy soul mate and thus help you attract higher quality prospective mates. If you do the commandments – G-d will match you with someone on your level. My advice to Jewish singles thus is to reinforce themselves in Torah Study & Mitzvot and make an effort to find a worthy mate. Apparently this also Gentiles – if they reinforce themselves in observing the Seven Noahide Laws from the Torah – G-d will help them find a more worthy mate.

Or perhaps a person is sad because of their dead end job. Jews & Gentiles have a commandment to build the world. If a person is not producing and they are sad about it, it might mean they (and their soul) are sad because they are not fulfilling the commandment to build the world. The person might think they are sad because they are in a dead end-job. But really they are sad is because they are not fulfilling the commandment of building the world.

Time will Heal

A person who was a manic depressive went to King Solomon. He asked for a ring that would make him happy when sad and calm when happy. Solomon made a ring that said “Also this will pass.”

Time heals wounds. It also takes time to return to happiness. If one works on oneself regularly and follows good advice it can take shorter. But usually depression does not change over night. It takes time – so be patient with yourself and others.

The Error of Searching For Spirituality in Exotic Places

A big error that people make is to search for spirituality in places that make them feel spiritual. Feeling spiritual does not mean a person is actually spiritual. It means that they feel spiritual. Whatever that means.

The Real Spirituality

Real spirituality is feeling close to the One and Only Creator of the Universe – G-d. The Jews call Him Hash-m. That is the definition of spirituality – being close to G-d.

to really be spiritual one must determine two things:

1. One must be able to find the real G-d

2. One must be able to find the real path to G-d.

This is rather easy to determine through logic.

(See our article: What G-d wants From You)

Here is a brief way to find out both – The real G-d is the only G-d that appeared to millions of people at Mount Sinai. All other human conceptions of “god” were never followed by a national revelation. Thus the G-d of the Jews is the real G-d.

The path to find G-d is to follow the Rules that G-d gave when he appeared to millions of people at Mount Sinai. The Torah. The Torah has laws for Jews and Gentiles (Non-Jews). Gentiles follow their laws – the Seven Noahide laws – to gain a place in heaven. They do not have to convert to Judaism to gain a place in heaven. They just have to follows the Noahide laws because the Torah says so. If a Gentile so wishes – they can decide to convert to becoming Jewish.

So all following of the other cults and paths is like shooting an arrow in the wind. Why take a circuitous route – when the path is simple and clear?

The reason I say this, is not because I was born as a religious Jew. I investigated, had good experiences and bad, did Mitzvot and transgressed, did good and bad, did right and wrong – was correct and made errors. With Hash-m’s help – my beacon – Logic, reasoning and common sense helped me to come to these conclusions.

And G-d Said “let there be Light”

In Parashat (Torah Reading) of Noach (Noah) we read G-d commanding Noah to make an Ark to save himself from the flood. He says make a skylight for the ark. (In Hebrew – Tzhohar Ta’aseh LaTeva). Tzohar means illumination. Teva in Hebrew means Ark. Teva also means words.

צהר תעשה לתבה ואל־אמה תכלנה מלמעלה ופתח התבה בצדה תשים תחתים שנים ושלשים תעשה

Make an opening for daylight in the ark, and terminate it within a cubit of the top. Put the entrance to the ark in its side; make it with bottom, second, and third decks. (Genesis / Bereshit 6:16)

Rav Nachman of Breslev in Likutei Mo’hran (112:1) Says the main point in making light to your words – means to search for truth. Because the seal of G-d is truth. Truth is like light. If a person is stuck in a dark room – and he finds not the door – he needs light. Light will illuminate the dark room to allow himself a way out of the darkness. If one follows truth – they can also find a way out of their own personal darkness.

In Tehillim / Proverbs (6:23) it says

A Mitzvah is a Candle and The Torah is Light. Some read Tehillim / Psalms to get out of darkness. Some learn Torah. Torah is one light that can help you out of the darkness.

 

Jewish Meditation – Getting Closer to Spirituality

What is Spirituality ?

People Seek Spirituality.

To follow a path – one should know where it leads.

To follow spirituality – one must first understand what it means.

So first a person seeking spirituality – should define that term – spirituality.

Spirituality – the means to achieve a close relationship with G-d.

What can bring me closer to G-d?

Now one must determine the means that will bring him or her closest to G-d.

Although many ways of life are tempting – and enticing to the eyes – it does not necessarily mean that that way of life is true.

There are many charlatans in the religion business – using the greatest marketing techniques.

To determine what G-d expects a person to do to become close to Him there are two required steps. Step One is Prayer – one can just ask Him. Meaning pray to Hash-m / G-d that he will help you find the right path in life that he expects of you. Step Two is to think out logically – what is the True Religion of G-d. For in G-d’s religion is the directions and means of how to get close to Him.

What path do I follow to become closer to G-d?

If one wants to pursue a relationship with G-d  – how does one go about it?

What makes sense in selecting a religion to follow?

To follow a religion, cult or worship that looks spiritual or one that G-d himself actually sanctioned and explained that that is the way to become close to him?

Obviously if G-d came down to a person and said – Religion A is the Religion that I approve of and will also help you become close to Me – that person would know which religion to follow – because they heard it from G-d Himself.

But today G-d doesn’t reveal himself to people face to face as He did with Moses. So what is the next best thing? To select a religion that G-d approved of in front of Millions of people.

What is the Religion that Brings a Person Close to G-d?

People are interesting.

People are into their ideas & ways of life.

The question is how did they get there?

That is the question most people don’t ask.

Most people follow a religion because they were brought up that way.

The Religion Switcher

Many follow what feels good to them – which leads to an interesting phenomenon – the religion switcher.

I say this because I met people that have told me – last year I was religion A and this year I follow religion B. But I am thinking of joining religion C.

Use Your Heart or Your Mind?

The reason why most people follow a religion or don’t is not because they thought out logically what makes most sense – they follow because they think it “feels” right.

In a world of only feelings – without truth – determining the true path in life is impossible – because A feels that religion A is right, while Mr. B feels that B is right. While Mr. C feels that Atheism is right.

In French they say it “Des goûts et des couleurs, on ne discute pas.” Meaning – Tastes & Colors cannot be Discussed. Because I like sweet. Someone else – salty.

A person who follows a religion or does not (like an atheist or an agnostic) who does so because that is what they feel is right is like a person who chooses chocolate over vanilla ice cream.

I like pistachio.

So what is the solution?

In order to come to the True religion it must be reached by logic. G-d must have made a way for a person to determine what is the true way of G-d – that must be able to be determined through logic – not feelings.

Because in the next world a person is judged. G-d cannot judge a person unless He actually told people what is right and wrong. If not everybody will say – when judged – “Sorry G-d – I didn’t know that that that I did was wrong. No one ever told me.”

Apparently, every normal person in the world can determine the true Law of G-d.

How?

It’s pretty simple.

Four Questions to True Religion

Answer just four questions logically – to come to the true religion.

1. Is there a G-d?
2. Did G-d give a Law?
3. What is that Law?
4. Did G-d Change his Mind about his Law?

Quickly here are the answers –

1. Yes – it is not logical to say that the world, nature, growth, living creatures, thinking came from random atoms flying around – logically one must say there is an Intelligent Being that created all this. One wouldn’t say that a computer program wrote itself by switching on and off a computer. Thus it makes no sense to say that the world was created by random atoms.

2. Yes – A person doesn’t want their masterpiece to be destroyed. G-d does not want his world to be destroyed – so obviously G-d gave laws to protect His world.

3. The Torah – it is the only divinely given document whose giving was witnessed by Millions of people. No other religion claims this about their “bible”. It had to be given in public – otherwise everyone can claim – that they never heard of the divine revelation of G-d’s law – the Torah.

4. No – it is not logical that the Supremely Intelligent Being Changes His mind.

The Conclusion : TORAH is G-d’s Law

Conclusion G-d’s True Law is the Torah. A person need not be Jewish to follow G-d’s Torah. G-d gave laws for

for all people of the Earth.

A person choosing a Religion based upon feelings is like a man marrying a woman and afterward thinking if he made the right choice. He should have thought about it first- before tying the knot.

I have friends into Meditation. They are Orthodox Jews but use meditation techniques. I heard one story of a person that took an oath of silence for many months of meditation. When he reached the height of his meditation – the words that came out his mouth were the words of his Bar Mitzvah Parasha or Shema Yisrael.

Making Time For Yourself – Jewish Meditation


https://www.hidabroot.com/search?q=meditation

The Rational Approach to Judaism – see SimpleToRemember.com
https://www.simpletoremember.com/authors/a/rabbi-akiva-tatz/
https://www.simpletoremember.com/articles/a/jewish-spirituality/

Books on Jewish Meditation


https://www.amazon.com/Inner-Space-Introduction-Kabbalah-Meditation/dp/0940118564/

Jewish vs. Buddhist Meditation – a former Guru – Gutman Locks – that used to meditate on 85th street and central park in the 60s.



http://www.thereisone.com/videos.htm

http://lazerbrody.typepad.com/lazer_beams/2009/05/stressbuster-3minute-ancient-hebrew-meditation.html

Dealing With the Angry Man – What’s Your Next Move?

Put on your gloves. You have an angry man that you must disengage.

Remember the board game Operation. You had to remove items from a man’s body. If your tweezers touched his body – you got a buzz and his nose lit up.

Kind of like the angry guy. You go a bit out his comfort zone and there goes the buzz of his words and his nose flares with anger.

It’s not me it’s him right?

The Relationship between anger and the nose

A side point – interesting that the word for “nose” in Hebrew as the same as “anger” in Hebrew – “af”. I saw an article once that certain aromas of chemicals one emits in a certain emotional state can transmit an emotion to another person. Meaning if a person is angry, another person who smells them with their nose can be influenced also to become angry.

The Proper Reaction against anger

The Jewish people are called the people of the book. Not only because they read books – mainly Torah – but many live by the word of the Torah. A once popular show on private detectives – one detective would determine his next move based upon actors in certain shows he had seen. An observant Jew learns his next move based upon the deeds of great Torah observant people of the generation or in the Torah.

So what does the Torah propose as a “next move” or reaction to an angry person?

Someone recently got angry at me. I learned that the way to react was not the way I did with him. But at least I figured out what’s a good move for the next outburst. Learn from my experience.

The Torah says in Pirkei Avot / Ethics of the Fathers (4:18) regarding Acting with Tact:

Rabbi Shimo’n son of Ela’zar says: Do not appease your fellow at the time of his anger. And do not console him at the time that his dead lies before him; And do not question him [ie, his intentions] at the hour of his vows & don’t make effort to see him at the time of his degradation.

Don’t appease him at the time of his anger. Meaning don’t try to calm him down. Meaning – your attempt at calming him may have the opposite effect of your intention. Meaning you trying to calm him down might get him more angry. So now what can you do? Remain silent. His or her ranting and raving should prompt you to think what’s the best reaction? and your answer should be silence.

(This applies, obviously, if the person is not violent. If the person is violent – you might want to choose flight rather than fight.)

The Fortiori Argument / Kal VaHomer

In Torah there is a logical construct called the Fortiori argument – it goes something like this:

If an average person can lift up this coffee table – surely the body-builder can pick up this coffee table.

Using that principle – don’t appease your fellow at the time of his anger – thus even more so – should you not instigate him at that point. You will just make him more angry. Your objective is to get a point across – do it in a calm, private moment together – not when the person is about to burst.

You have two kinds of angry people – a person who has a bad temper but deep down is good. And a person with a bad temper whose nature is evil. Avoid the latter. Be patient with the first. If the first person is truly good, he will apologize after his outburst – if you don’t respond in kind. If you respond with anger – you will have nullified his feeling of guilt. He’ll think – I got angry – you got angry – why apologize? But if only one gets angry – the calm person has the upper hand.

King Solomon’s Advice

Shlomo Hamelekh / King Solomon – the wisest man – “A Soft Answer turns away Wrath.” (Mishlei / Proverbs 15:1) So – apparently – a soft answer is better than an all out yelling match. Don’t you think?