The Value of Pain – The Spiritual View of a Jew on Alleviating Pain

Each Yeshiva / Torah Learning institution has a goal. In Hebrew it is called a Shita שִׁיטָה / frame of mind or mindset. Telz Yeshiva – in the outskirts of Cleveland – brought it’s shita to the United States from Europe. They emphasize the importance of proper conduct of a Ben Torah / a Torah learner.

Majesty of Man – Proper Etiquette

Walking down the street with a Telz Yeshiva Alumni – I was impressed to hear of the high standards of personal etiquette recommended of Yeshiva Bachurim / young students. “In Telz people would bring laundry to the laundry room in a briefcase rather than a laundry bag – because it is unbecoming of a young budding Torah scholar to carry a big bag of dirty clothes.” I was impressed. “A person would not drink directly from a bottle. Using a cup is more befitting.”

Bottle Woe – The Nerve Dilemma

He told me – he knew of someone – that did drink from a bottle. The Popular Pop of that time was Royal Crown Cola. The student was drinking from a bottle. Another student bumped into him unintentionally. His front teeth were broken.

He went to a dentist that mentioned he had the option to keep or remove nerves from his teeth.

Encounter with a Gadol – Great Sage

He went to speak with the Rosh HaYeshiva – Rabbi Mordechai Gifter. The Rosh HaYeshiva mentioned to him that if he had the option of keeping his teeth’s nerves – he should do so. Someone he knew in Europe had his nerves removed from his teeth. Several weeks later half of his face welled up due to an infection. He couldn’t feel the pain. The pain that he would normally have felt was not able to warn him of the spreading infection. If he caught it earlier – he would not have to have a much more serious operation now.

The Value of Pain – the Message

Pain is usually viewed as bad. No pain is good.

Pain is not necessarily bad.

Pain can be a message.  It teaches us – there is something that needs correction. The proper question – we should ask then when experience pain is “Why I am experiencing this pain?”, “What is the Cause?” – not just how can I alleviate the suffering. Alleviating the pain may deal with the symptom but not the cause of the pain.

Suffering may be from physical pain, emotional pain, psychological pain or spiritual pain.

The Purpose of Pain

The reason of the pain? To prompt one to improve. The tooth story is a good example.

Are You treating the Cause or the Symptom?

One who treats a problem to alleviate the pain – may be treating the symptom – not the cause. Let’s say the person had nerves to feel the pain. Instead of taking antibiotics to treat the infection he took pain killers. He alleviated the symptom but not the cause.

The Spiritual Connection of Pain

G-d sends us pain. We try to alleviate the pain. But really we should ask “What does Hash-m want from me?” “Am I the cause of my own pain?” “How can I improve myself to not ever get this pain?”

Spirituality & Alleviating Physical Pain

Firstly – if the pain is a sign of a physical ailment – the Torah says to seek proper medical treatment from a competent, reputable Doctor. It says you shall very well guard your soul. One is not allowed to live in a Town where there is no Doctor.

There are 248 members of the body. A Jew has 613 Mitzvot / commandments from the Torah. 365 prohibitions that we avoid 365 days a year and 248 active commandments that we do with the 248 members of our body.

Each part of the body is connected to a particular Mitzvah. If one lacks in a particular Mitzvah it has an effect on that member of the body that it corresponds to.

So the second step – is to also see what spiritually one can do to rectify the spiritual aspect of one’s life to cure the physical member of the body.

Spirituality & Alleviating Emotional Pain

Hash-m made a physical nature in the world. An Apple falls. Heat rises. Plants grow. He also created a spiritual nature that corresponds to the physical world. One general spiritual rule of nature is called Midah Keneged middah. Measure for measure. One that does good gets good. One that does the opposite gets the opposite.

If someone yelled at you – check if previously you perhaps raised your voice at someone else. Do Teshuva / Repentance according to Torah and apologize when in order.

Spirituality & Alleviating Psychological Pain

When one feels down – it might be due to your soul’s feeling down. Really the mental condition of a person depends upon their spiritual soul’s state. The person is composed of a body and soul. G-d through the Soul gives the body life. If the soul is happy the person is happy. If the soul is sad – the person is sad. Doing good deeds makes a person happy. Doing bad deeds make a person sad.

The major problem of people seeking the elusive happiness and not finding it  is because they think that pursuing bodily pleasures and comforts will make them happy. At times the pursuit of pleasures makes a person even more depressed. It is not pleasure that will make one happy – the satisfaction of the soul that will.

The question one must address is “What are the pleasures that make the soul happy? And which are those that dampen it?” I found from experience – that pursuing bodily pleasure only for pleasure – may give temporary pleasure – but in its wake is sadness. If it is sanctioned by Torah – it brings happiness in it’s wake.

The Definition of Spirituality

Spirituality brings happiness. To understand a concept we must properly define it. Spirituality is having a positive, loving relationship with Hash-m / G-d. To enjoy such a relationship – we follow G-d’s Law – the Torah as a guide to develop that relationship. The Jews follow 613 commandments. The Gentiles follow 7 Noahide laws.

The Three Dimensions of Relationships

A person who relinquishes their relationship with Hash-m/ G-d relinquishes one satisfying relationship of life. A person has a relationship with himself or herself (Ben Adam Le’atzmo). They Have a relationship with people and nature (Ben Adam Le’havero). They have a relationship with G-d (Ben Adam La’Matkom). A non-believer or an atheist or one who disconnects themselves from their Judaism – disconnects from a satisfying relationship that they could possibly have.

The Call of Your Father in Heaven

Pain may be a call for a person to search out a satisfying relationship with G-d – through Torah. G-d is our father. He wants a relationship with His children. Hash-m communicates with us daily. He sends us messages, gifts, kindness, blessings, abundance. Do we communicate with Him? One just has to observe their daily life and see all the blessings.

Measure for Measure from G-d

When people ignore all Hash-m’s kindness – G-d may act with them the way they act with Him – ignoring them – leaving them in the hands of nature. A woman once served her family straw for dinner. The were in wonder – what happened with her. She told them – “You never appreciated – when I served you the best of meals. So I thought for you everything is the same whether it is delicious or not. So I served  you straw – it’s much easier to prepare & you don’t appreciate the good food when I make it for you anyway. A parable to teach us to be appreciative of our blessings.

Sweet Melancholy vs. Happiness

Memories of my youth – I remember my old friends and old experiences. I remember with sweet melancholy. Some memories I remember with Joy. I try to distinguish between that feeling of melancholy and the feeling of Joy. My happiness was many a time sweet melancholy. How do I know? Because Joy is an elation – melancholy is a form of sadness.

From experience I have found that doing good, providing kindness, helping others, learning Torah are sources of happiness. Also from Experience , I found pursuing pleasures not sanctioned by Torah is a source of sadness.

The closeness to Hash-m / G-d is a good barometer that is correlated with a person’s happiness. Doing good brings you closer to Hash-m – you become closer to the source of life & happiness. Thus one is happy when they are close to Hash-m. Or more accurately – the closer one is to Hash-m – the greater is their potential and actual happiness. The farther one is from Hash-m – has the opposite effect.

Pain Prompts People to Pursue Truth

In my youth I was like any youth – I sought attention, I did my share of trouble. I pursued fun, ate non-kosher. I played sports. My world was a world of the average boy. But certain difficulties – like skin problems – prompted me to question life. My question “Why Me?” I was a decent person. Ok, I did my share of trouble – but I wasn’t so much worse than others – “or was I?”

How could I get back to being the Handsome young man – people told me I was? What could I do? I thought I could go to a skin doctor – but I thought that the pain was a message from G-d to tell me to improve. It is very hard to break a habit. It is hard to change your lifestyle. It is hard to change your attitude – but a little pain to wake you up will motivate you to pursue avenues that you otherwise you would not have considered.

My pain motivated me to improve my relationship with myself (Ben Adam Le’atzmo) by improving my outlook on life to correspond more to the Torah Hashkafa / outlook. I learned the importance of proper conduct of a Ben Torah. I improved my relationship with people (Ben Adam Le’havero) – by being more considerate of others feelings. I strengthened my relationship with G-d (Ben Adam La’Matkom) by praying to Hash-m, talking to Him, observing Mitzvot. Through Study of Torah Study, Reading Torah Stories, Learning Pirkei Avot / Ethics of the Fathers and making more of an effort to observe Mitzvot / Torah commandments – I made my self-improvement effort to become a better person.

Use Pain to Gain

Some take pain and fall into depression. Some take pain and use it as a spring board to pursue truth and follow it regardless of the changes to one’s lifestyle it entails.

Looking back and looking at the positive points I gained from following the path of pursuing truth & Torah – I am grateful to Hash-m for the hard – but beneficial message he sent me. Now I try to conduct myself in a way to not need those messages anymore.

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