It’s a Mitzvah to be happy. Ivdo et Hash-m BeSimcha. Serve Hash-m / G-d with Joy.
What’s Your General Mood?
Some like to have that angry mood. The Cool man show. The Drama queen. The “everybody owes me” mood. You choose it. But apparently the best mood is to be happy. A difference exists between happy and joking. A balance is needed. A person who is all jokes may end up missing the boat.
Do Real Good to Others & Feel Good Yourself
Apparently people want to do what’s right and good. Everyone in their way. One way is to make others happy. The people closer to you – you have more of an obligation. Do good. What is good for them. They might not realize it – but that’s a positive goal in life. And doing good makes you feel good.
Some may say – my friend likes to smoke – I’ll give him or her cigarettes. But that might be good in their eyes – but not ultimately good for them. How can I find out what is good? Look in the Torah – it will tell you. The Torah is Hash-m’s / G-d’s word.
So how do I change my mood? Look at the face of babies. Interact with smiley – positive people. Fill yourself with positive spiritual energy – by doing good deeds, Mitzvot and learning Torah. Attend a Torah shiur / lecture. Plenty exist on-line. On almost every subject you may want. See our Links section for those with the Jerusalem Life “Stamp of Recommendation.”
A good place to start is “Torah Anytime” site. Choose your rabbi that makes you think, feel good, interests you and makes you smile and helps you become a better person.
Interact on a Less Superficial Level
A joke: Three women were talking. One says “You know, when I die I want to be buried in a Jewish Cemetery.” The other one says “When I die I want to be buried in a Jewish Cemetery in Israel.” The third one says “When I die – I want to be buried in Bloomingdales. At least I’ll know my Daughter-in-law will visit me once a week.”
The material is a means to becoming elevated spiritually. People of Torah add to the material speak – words of Torah.
Using Material to become elevated spiritually
Going shopping is good. The ultimate goal in life is not the material in itself. According to Judaism it is to use the material to attain the spiritual. If you shop to look good for Shabbat or to present yourself in an elegantly respectful or modest way or to give for others – you elevated your shopping to becoming a Mitzvah. Giving Charity to the poor – you use material – to elevate you spiritually. Inviting guests over for Shabbat – you give materially – food, drink & hospitality – & you grow spiritually. (For those searching to invite or be invited for a Shabbat meal – Shabbat.Com was made for that goal.)
Choose Friends that Help You Grow with Torah Spirituality
Be friendly with people who want to help you grow spiritually in Torah.
This week’s parasha / Torah reading – Vayera teaches us this lesson. “And to him [Avraham] G-d appeared in the plains of Mamre and he [Avraham] was sitting by the door of his tent in the heat of the day.” Rashi – one of the Main Commentators of the Torah – says Mamre was the one who gave Avraham the advice to do the [command of G-d the] circumcision – that’s why G-d appeared in his [Mamre’s] area.
Make Your Soul Happy – Make Your Self Happy
When you are spiritually happy – it’s easier to be externally happy.